Here we go!
The quality of the video is a bit different because I had to record it on my laptop. The content however, is still as important – So enjoy and please comment!

No tags

No tags

No tags

No tags

Walking in the rain last night, having a conversation about how we experience our thinking of the world rather than the world itself, I remembered a few times when I held myself back because of my ”fearful thinking”.

Times when I thought ”Oh, I would really love to do that but I can’t” or ”That would be so cool but I’m not good enough to do that”. Finally, when I caught my self thinking these ”less that resourceful” thoughts and experiencing all the negative emotion that comes from thinking bad thoughts it all dawned on me. It all became very clear.

- What would I do if I didn’t have that thought?

- Well, I would GO FOR IT! I Answered excited.

And so, I did.

We need to catch ourself in the middle of negative self thinking, we need to realize ”Hey, it’s just a though” and from that point of clarity and inner source of wisdom, inspiration and greatness ask ourselves ”What do I really want to do?”.
As heart centered helpers we need to step out of our own head and be brave, we need to be the ones who trust in ourselves and in our own greatness.

Don’t get me wrong, sometimes it will serve you to be cautious but 99% of the time, the tiger that you think will bite your head of if you fail, is just an illusion. With that in mind…

• …what is the one thing you could do in your career as a helper that you are being most afraid about, and that if you did it, it would take you to a whole new level?
• …what would you do knowing that all that fear that’s holding you back is just an illusion?
• …how can you do that while enjoying the process of it the most?

Stay Great!

No tags

As heart centered helpers trying to create a wonderful life and help as many people as possible we all come across thoughts that are less than resourcefull from time to time.

It might be in shape of a video of you failing, a voice telling you ”Oh my god, this will never work” or it might be a feeling that you aren’t enough. It’s just part of being human, we get caught up in our thinking and the more we think about it the more we buy into the illussion that the thoughts are real. In other words: we experience or thoughts about the world, not the world itself.

The natural state for all of us is ease and joy, it’s a place of true greatness.

So here is my quick tip for today.

1.Whenever you find yourself in a ”less than good” state, realise that your only experiencing your thinking.
2. Feel how good it feels to get out of your own head and just BE.
3. Ask yourself this question: What would I do about this if I acted from a place of absolute inspiration?
4. Listen, see, feel  your answer.

Stay Great!

No tags