“David is warm, skilled, focused, knows where he is heading and determined to reach his goals. A GREAT coach with great intentions for working with people.”
— Trine Åldstedt - Master Trainer of NLP - Dr. Richard Bandler, Master Certified Coach, M.A.E.P.H. Hypnotherapist, Writer
CAT | Blog
Back in Scandinavia after the second weekend at Supercoach Academy with Michael Neill in Los Angeles. I want to share with you one of, if not the, biggest insight during the weekend.
Background story: After getting coached by Linda Pransky one of the students of the academy had a shift in consciousness. The person was able to see the situation in a new light and everybody in the room could hear that. A lot of people could also see an actual physical shift. There were something new, something fresh in the appearance of this person. When Linda Pransky commented on this and said ”it’s as if you got rid of the weight on your shoulders” I suddenly got an insight. All I could see was this big colorful balloon rising and rising and then, getting blocked for a second then continuing to rise.
What I got on a deeper level than ever before is that the nature of the human spirit, our wellbeing and love functions in the same way. Our nature is to rise, to grow, to heal and to flow (nice rhyme, eh? :-). It’s just in the design of life. However, we also get blocked sometimes – by our thoughts. Thoughts weigh us down and can make life seem pretty hard if we take them serious. When our thoughts looks like reality it makes sense to power up and go ”out there” to fix it. When we see it as thought, and just a thought, we are able to relax and realize that there’s not much to do about it but that it will soon go away. That’s just the nature of thought – it comes and it goes, like the train on a train station.
If we are willing to sit with it for a while, our mood will automatically rise.
So, realize that you are perfect, you couldn’t get rid of the rising, the growing, the healing or the flowing even if you wanted to. It’s not how you are put together. Be gentle with yourself when you are in a low mood and know that it will rise!
Stay Loving – Stay Great!
David
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A quick video about the lovely weekend I spent with Rudi and Jenny Kennard. Check their webpage out! ThreePrinciplesMovies.com
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People who feel better tend to do better - in their relationships, job and hobbys etc. Do more stuff that makes you feel good!
Also – Sign up for the monthly inspiration to the RIGHT!
Stay Great!
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On why acknowledging that you have a bad day is the easiest way to a better day!
Stay Great!
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A nice walk´n talk-video for you. A bit shaky but you’ll get the point! ;)
Thinking harder about a problem you have will only cloud up your mind – get relaxed and get clear and what you’ll find is that you automaticly land in a space of more peace and wisdom.
Stay Great!
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Here’s my video on how to getting over, around and through challenges. When you watch the video, think about in what area these questions are most needed for you right now.
1. What’s great about this?
- What could be great about this?
2. What’s not great yet?
3. What can I do in order to get it the way I want to?
Stay Great!
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Hi there!
This blog is about adding more of YOU into the mix. We all have so much more inside of us, a unique flavour that needs to be expressed. I believe that’s when we do our best work as heart centered helpers. I also believe that when we act and help from the core of our own being, we automatically get out of our own head and therefore we do better quality work that get better results and that FEELS GOOD while we do it!
How would you do your work if you did it from the very CORE of your BEING? What would you do differently?
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Hi there!
Here’s my quick video blog about one questions which will work as a guide for you in knowing what to do next to express your gift and passion!
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Here we go!
The quality of the video is a bit different because I had to record it on my laptop. The content however, is still as important – So enjoy and please comment!
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